TRAMPOLINE

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ABOUT THE TRAINING


Fitness, fun and flying: Trampoline does it all. Not only is it a ton of fun, all that bouncing builds your body-air awareness, balance, and stamina.


Students work with our experienced instructors one-on-one, progressing at their own pace on our competition trampoline.

Start with Intro to Trampoline, where you’ll get a full body cardio workout learning how to jump, balance and stop yourself safely. You’ll practice different positions, drops and jumps in the air, even creating your own combinations and routines. In more advanced Trampoline classes, you’ll apply those skills to learn inverted tricks and advanced combinations, alongside conditioning exercises to build your strength. Bounce, twist, flip and soar in Circus Center’s trampoline classes!

TRAMPOLINE



 

BOOK A SINGLE CLASS


BUY AN INTRO PACK


Both products expire 30 days
from date of purchase.


ALL OTHER DISCIPLINES

 













 

CLASS FLOWCHART


 

General classes are marked in light grey. Advanced classes are marked in dark grey.


Prerequisites must be completed before advancement, and are based on instructor approval. Where applicable, general guidelines have been given for a typical amount of classes required. Students with prior experience, may arrange a prerequisite assessment with their instructor.





FACULTY



 

Jim Donak | LEAD INSTRUCTOR



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For over 40 years Jim has been studying and teaching movement and poise. He has been teaching movement and circus arts since 1980. In additional to teaching at Circus Center he maintains a private practice focusing on physical skill development musculoskeletal healing through the integration of Asian manual therapies, orthopedic and osteopathic bodywork, rehabilitation exercises and teaching related workshops.

Trampoline | Premium Trampoline





Herdlyn-Evans
Herdlyn Evans

Intro to Trampoline
Trampoline


 


TRAMPOLINE SCHEDULE


 

<< Schedule for Thu Dec 8, 2016 - Wed Dec 14, 2016 >>


Date:


Thu Dec 8, 2016
Class
Instructor
6:00 pm - 7:30 pm Premium Trampoline
(3 spots left!)

Fri Dec 9, 2016
Class
Instructor
no scheduled classes or training sessions

Sat Dec 10, 2016
Class
Instructor
1:30 pm - 3:00 pm Trampoline
Class Cancelled

Sun Dec 11, 2016
Class
Instructor
no scheduled classes or training sessions

Mon Dec 12, 2016
Class
Instructor
no scheduled classes or training sessions

Tue Dec 13, 2016
Class
Instructor
8:00 pm - 9:30 pm Premium Trampoline
(2 spots left!)

Wed Dec 14, 2016
Class
Instructor
6:00 pm - 7:30 pm Trampoline
(3 spots left!)



 

BOOK A SINGLE CLASS


BUY AN INTRO PACK


Both products expire 30 days
from date of purchase.
Unused Content: