All Levels Trampoline


This class is taught by:

Jim Donak

For over 40 years Jim has been studying and teaching movement and poise. He has been teaching movement and circus arts since 1980. In additional to teaching at Circus Center he maintains a private practice focusing on physical skill development musculoskeletal healing through the integration of Asian manual therapies, orthopedic and osteopathic bodywork, rehabilitation exercises and teaching related workshops.

Kris Carrison

Kris Carrison brings nearly three decades of experience in gymnastics and circus/performance arts. Kris is an active, professional member of USA Gymnastics; Instructor Certified, Safety and Risk Management Certified, and USOC SafeSport Certified. He recently retired from 15 years with Cirque Du Soleil, where he invented acrobatic material, created solo acts and performed over 5,000 shows with Saltimbanco, Quidam and The Beatles, LOVE. Kris holds a degree in English Literature from Stanford University where he was a member of the '92 NCAA Gymnastics National Championship Team. He lives with his Labradoodle Sage in the Dolores Heights neighborhood of San Francisco. 

Kris loves surfing, long distance backpacking, playing the piano and reading classics. Kris aims to provide quality coaching and guidance that empowers artists, gymnasts and circus performers to safely pursue their dreams and realize their greatest potential.

This class teaches beginning to advanced trampoline skills with an emphasis on safety, body awareness in space, and conditioning. Students will progress at their own pace and those who master the basic skills will learn inverted moves.

No Prerequisite- Some experience with trampoline preferred


Upcoming classes:

  • Mon Aug 20 6:30 pm - 8:00 pm with Jim Donak
  • Wed Aug 22 6:00 pm - 7:30 pm with Jim Donak
  • Mon Aug 27 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Aug 29 6:00 pm - 7:30 pm with Jim Donak
  • Tue Sep 04 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Sep 05 6:00 pm - 7:30 pm with Jim Donak
  • Mon Sep 10 6:30 pm - 8:00 pm with Kris Carrison
  • Tue Sep 11 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Sep 12 6:00 pm - 7:30 pm with Jim Donak
  • Mon Sep 17 6:30 pm - 8:00 pm with Kris Carrison
  • Tue Sep 18 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Sep 19 6:00 pm - 7:30 pm with Jim Donak
  • Mon Sep 24 6:30 pm - 8:00 pm with Kris Carrison
  • Tue Sep 25 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Sep 26 6:00 pm - 7:30 pm with Jim Donak
  • Mon Oct 01 6:30 pm - 8:00 pm with Kris Carrison
  • Tue Oct 02 6:30 pm - 8:00 pm with Kris Carrison
  • Wed Oct 03 6:00 pm - 7:30 pm with Jim Donak
  • Mon Oct 08 6:30 pm - 8:00 pm with Kris Carrison
  • Tue Oct 09 6:30 pm - 8:00 pm with Kris Carrison