Advanced Stretching


This class is taught by:

Veronica Blair

An aerialist of elegance and true excellence, Veronica Blair has studied with some of the most celebrated and prominent artists in her field, including trapeze great LaNorma Fox; Pamela Hernandez, who bears the distinction of being the very first African-American aerialist to perform with Ringling Brothers Barnum and Bailey Circus; and the renowned “God Father of the Tissu” Gerard Fasoli, director of Ecole Supérieure des Arts du Cirque, in Belgium.Veronica started her acrobatic career at the age of 14 with Make*A*Circus, a community-based circus. In addition she trained in Chinese Acrobatics at the San Francisco School of Circus Arts (now known as Circus Center). Her first professional performance was at the age of 17, making her one of the youngest professional African-American trapeze artists in the U.S. Shortly after, Veronica was personally selected by Cedric Walker, the founder of the UniverSoul Circus, as a single trapeze artist. Under Mr. Walker’s supervision, Veronica rapidly developed as an aerialist, and was the show's resident aerialist for 5+ years. After her residency with UniverSoul, Veronica performed with world-renowned performance groups in various productions around the world, including AntiGravity, Universal Studios Japan, and AFRIKA! AFRIKA! the most successful circus show in Germany.

Catie Brier

Catie has been a resident of San Francisco for over 8 years. She began her training at Dance and Circus Arts of Tampa Bay over 13 years ago, where she studied dance and contortion. During her time there she trained under choreographer Debra Brown and contortionist Laurence Racine. Upon moving to San Francisco she started training with Master Lu Yi at Circus Center. She went on to train with Mongolian contortionist Serchmaa Byamba and began performing all around the United States. She's been seen performing with companies such as Quixotic Fusion, Circus Bella, Trapeze World and New Pickle Circus. Throughout her career Catie has developed a passion for not only teaching the art of contortion but also inspiring people to push the limits of their bodies.

Designed to give students the strength and flexibility needed to build a strong contortion foundation, this class focuses on enhancing flexibility through Mongolian-based contortion technique, personalized stretching for individual needs, and active flexibility exercises. This 2 hour class will prepare you to safely learn chest stands, elbow stands, and over splits, or just help to make you have beautiful lines while upside down or in the air.


Pre-Requisite: Instructor Approval

 


Upcoming classes:

  • Thu Aug 24 4:30 pm - 6:30 pm with Veronica Blair
  • Wed Aug 30 6:30 pm - 8:30 pm with Veronica Blair
  • Thu Aug 31 4:30 pm - 6:30 pm with Veronica Blair
  • Wed Sep 06 6:30 pm - 8:30 pm with Catie Brier
  • Thu Sep 07 4:30 pm - 6:30 pm with Catie Brier
  • Wed Sep 13 6:30 pm - 8:30 pm with Catie Brier
  • Thu Sep 14 4:30 pm - 6:30 pm with Catie Brier
  • Wed Sep 20 6:30 pm - 8:30 pm with Catie Brier
  • Thu Sep 21 4:30 pm - 6:30 pm with Catie Brier
  • Wed Sep 27 6:30 pm - 8:30 pm with Catie Brier
  • Thu Sep 28 4:30 pm - 6:30 pm with Catie Brier
  • Wed Oct 04 6:30 pm - 8:30 pm with Catie Brier
  • Thu Oct 05 4:30 pm - 6:30 pm with Catie Brier
  • Wed Oct 11 6:30 pm - 8:30 pm with Catie Brier
  • Thu Oct 12 4:30 pm - 6:30 pm with Catie Brier
  • Wed Oct 18 6:30 pm - 8:30 pm with Catie Brier
  • Thu Oct 19 4:30 pm - 6:30 pm with Catie Brier
  • Wed Oct 25 6:30 pm - 8:30 pm with Catie Brier
  • Thu Oct 26 4:30 pm - 6:30 pm with Catie Brier
  • Wed Nov 01 6:30 pm - 8:30 pm with Catie Brier