Acro Conditioning


This class is taught by:

Jiggidy Jives

A jack-of-all-trades performer, Jives has been teaching acrobatics and flying trapeze at Circus Center for 14 years. He specializes in meteor bowls, acrobatics, and Chinese pole.

Increase strength, endurance and flexibility using acrobatic skills and techniques.  This class will help you get to the next level in your other training, whether it's acrobatics, contortion, or another athletic pursuit.
 
45 minutes of Conditioning
30 minutes of Stretching
15 minutes of Rolling Out