Circus Bootcamp


This class is taught by:
Get a full-body workout using movements, techniques, and skills taken from circus, parkour, and gymnastics! This fun and intense circus circuit training combines interval training with circus arts conditioning followed by a brief stretch. Circus Bootcamp will build strength, endurance, and coordination in a way that can be scaled and modified for all fitness levels.

No experience required.

 

No Prerequisites.

 

 

 


Upcoming classes:

  • Mon Jul 03 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Jul 10 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Jul 17 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Jul 24 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Jul 31 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Aug 07 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Aug 14 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Aug 21 8:00 pm - 9:00 pm with Sophie Godwin
  • Mon Aug 28 8:00 pm - 9:00 pm with Sophie Godwin