Physical Limitation Elimination


This class is taught by:

Jim Donak

For over 40 years Jim has been studying and teaching movement and poise. He has been teaching movement and circus arts since 1980. In additional to teaching at Circus Center he maintains a private practice focusing on physical skill development musculoskeletal healing through the integration of Asian manual therapies, orthopedic and osteopathic bodywork, rehabilitation exercises and teaching related workshops.

Designed for those who wish to increase functional range of motion as quickly as possible. In this challenging class, you will not only increase your range of motion, but also strengthen the structures that provide control and stability while in your maximum ranges. This is an excellent stand-alone class and is essential for those who want to excel in their acrobatic training. This class emphasizes injury-free techniques that deliver the most effective results.



No Prerequisites.

 

 


Upcoming classes:

  • Wed Mar 29 12:00 pm - 2:00 pm with Jim Donak
  • Thu Mar 30 7:30 pm - 9:30 pm with Jim Donak
  • Tue Apr 04 6:00 pm - 8:00 pm with Jim Donak
  • Wed Apr 05 12:00 pm - 2:00 pm with Jim Donak
  • Thu Apr 06 7:30 pm - 9:30 pm with Jim Donak
  • Tue Apr 11 6:00 pm - 8:00 pm with Jim Donak
  • Wed Apr 12 12:00 pm - 2:00 pm with Jim Donak
  • Thu Apr 13 7:30 pm - 9:30 pm with Jim Donak
  • Tue Apr 18 6:00 pm - 8:00 pm with Jim Donak
  • Wed Apr 19 12:00 pm - 2:00 pm with Jim Donak
  • Thu Apr 20 7:30 pm - 9:30 pm with Jim Donak
  • Tue Apr 25 6:00 pm - 8:00 pm with Jim Donak
  • Wed Apr 26 12:00 pm - 2:00 pm with Jim Donak
  • Thu Apr 27 7:30 pm - 9:30 pm with Jim Donak
  • Tue May 02 6:00 pm - 8:00 pm with Jim Donak
  • Wed May 03 12:00 pm - 2:00 pm with Jim Donak
  • Thu May 04 7:30 pm - 9:30 pm with Jim Donak
  • Tue May 09 6:00 pm - 8:00 pm with Jim Donak
  • Wed May 10 12:00 pm - 2:00 pm with Jim Donak
  • Thu May 11 7:30 pm - 9:30 pm with Jim Donak