Contortion 1


This class is taught by:

Catie Brier

Catie has been a resident of San Francisco for over 8 years. She began her training at Dance and Circus Arts of Tampa Bay over 13 years ago, where she studied dance and contortion. During her time there she trained under choreographer Debra Brown and contortionist Laurence Racine. Upon moving to San Francisco she started training with Master Lu Yi at Circus Center. She went on to train with Mongolian contortionist Serchmaa Byamba and began performing all around the United States. She's been seen performing with companies such as Quixotic Fusion, Circus Bella, Trapeze World and New Pickle Circus. Throughout her career Catie has developed a passion for not only teaching the art of contortion but also inspiring people to push the limits of their bodies.

Contortion 1 uses Mongolian-based contortion technique to enhance leg and back flexibility and strength. Throughout this 2 hour class, students will work on improving their passive and active leg flexibility, as well as starting work on basic contortion skills such as chest stand and elbow stand. Participants will also learn and develop personalized routines for stretching their legs and back that they can work on outside of class.

 

Prerequisite: Instructor approval

 

 


Upcoming classes:

  • Fri Mar 24 1:30 pm - 3:30 pm with Catie Brier
  • Mon Mar 27 1:30 pm - 3:30 pm with Catie Brier
  • Fri Mar 31 1:30 pm - 3:30 pm with Catie Brier
  • Mon Apr 03 1:30 pm - 3:30 pm with Catie Brier
  • Fri Apr 07 1:30 pm - 3:30 pm with Catie Brier
  • Mon Apr 10 1:30 pm - 3:30 pm with Catie Brier
  • Fri Apr 14 1:30 pm - 3:30 pm with Catie Brier
  • Mon Apr 17 1:30 pm - 3:30 pm with Catie Brier
  • Fri Apr 21 1:30 pm - 3:30 pm with Catie Brier
  • Mon Apr 24 1:30 pm - 3:30 pm with Catie Brier
  • Fri Apr 28 1:30 pm - 3:30 pm with Catie Brier
  • Mon May 01 1:30 pm - 3:30 pm with Catie Brier
  • Fri May 05 1:30 pm - 3:30 pm with Catie Brier
  • Mon May 08 1:30 pm - 3:30 pm with Catie Brier
  • Fri May 12 1:30 pm - 3:30 pm with Catie Brier
  • Mon May 15 1:30 pm - 3:30 pm with Catie Brier
  • Fri May 19 1:30 pm - 3:30 pm with Catie Brier
  • Mon May 22 1:30 pm - 3:30 pm with Catie Brier
  • Fri May 26 1:30 pm - 3:30 pm with Catie Brier